At sea

Meaning

The idiom "at sea" refers to a state of confusion, turmoil, or disorientation. It suggests a lack of direction, purpose, or stability in one's life or situation. The figurative meaning is often used metaphorically to describe someone who is lost or struggling to find their way in life.

Usage

• After the unexpected layoff, John felt like he was at sea, unsure of what direction to take next.
• When we arrived at the new city, I felt like I was at sea, unfamiliar with the layout and surroundings.
• The sudden loss of her husband left Mary feeling lost and adrift, as if she was at sea in a stormy ocean.
• As a student who always struggled academically, Sarah often felt like she was at sea, unsure of how to succeed in school.
• After the unexpected breakup, Alex felt like he was at sea, trying to navigate through the complex emotions and conflicting feelings that were swirling around inside him.

Roots and History

The origin of the idiom "at sea" is not entirely clear, but it may have roots in the idea of being lost or adrift while sailing on a ship. In medieval times, sailors would often struggle to navigate through stormy seas, and the phrase "at sea" may have been used to describe this state of confusion and disorientation. Over time, the figurative meaning of the idiom has evolved to refer to any situation or state of mind that feels confusing or uncertain.

Synonyms in English

• Lost in thought
• Disoriented
• Aimless
• Adrift
• Dazed

Synonyms in other languages

• Chinese: 失望 (shì shuāng) - To be disappointed or disheartened
• French: Perdu (lost) or Désemparé (disoriented)
• German: Verloren (lost) or Nichts machen (do nothing)
• Italian: Perso (lost) or Senza senso (without sense)
• Spanish: Perdido (lost) or Desorientado (disoriented)

Similar Idioms

• armed to the teeth

• alma mater

• Achilles heel