"Use your loaf" is an idiomatic expression used to encourage someone to use their resources, skills, or abilities to accomplish a task or achieve success. It suggests that the person has everything they need to succeed but may not be utilizing it effectively.

The idiom "in lieu of" means "as a substitute for something, or instead of". It refers to the replacement or substitution of one thing with another. The idiom can be used in both positive and negative contexts, depending on the situation.

Kick the habit is an idiomatic expression used to describe someone who wants to quit or give up a particular behavior, habit, or addiction. The phrase suggests that they want to break free from their dependency and move on to better things.

The idiom "bring to the table" has two meanings:

• To bring something or someone to a meeting, negotiation, or discussion that is relevant or useful for the topic at hand.
• To offer or propose a new idea, solution, or plan for consideration during a meeting or negotiation.

The idiom "zoom away | zoom off" means to move away from something or someone quickly and suddenly, often without a prior warning or indication of intention. It can also mean to disappear or vanish in a flash, leaving behind only your presence or memory.