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The idiom "ginger up" is used to mean to encourage or motivate someone, especially to prepare them for something challenging or difficult. It can also be used to describe being more energetic or enthusiastic about something.
The phrase "ginger up" is believed to have originated from the 19th century when ginger ale was popular in Europe. Ginger ale was often used as a pick-me-up or energy drink, which is why it became associated with motivating or encouraging someone. The phrase "give me ginger" was also used to request more alcohol or stimulation, further reinforcing the association between ginger and energy. Over time, the meaning of "ginger up" has evolved to include any form of encouragement or motivation. The phrase is now commonly used in everyday conversation and is considered a commonly understood idiom in English.