Lighten up

Meaning

The idiom "lighten up" means to become happier, more relaxed, or less serious. It can also mean to stop being upset or angry.

Usage

• After hearing the joke, everyone started laughing and I told them to lighten up and enjoy the moment.
• My friend was so stressed out about his exams, but I reminded him to lighten up and take a break from studying.
• The crowd cheered as the band took the stage and started playing, urging us all to lighten up and have fun.
• I told my colleague to lighten up and not take work so seriously; we're just colleagues after all.
• The therapist recommended that my client focus on positive thoughts and try to lighten up their mood.

Roots and History

The idiom "lighten up" dates back to the 17th century, where it was used in the sense of "lessen the intensity or weight". Over time, it has evolved to mean "become happier or more relaxed". It is a common expression used in everyday language.

Synonyms in English

• Cheer up
• Relax
• Take it easy
• Loosen up
• Let go of tension

Synonyms in other languages

• French - "Se relâcher" (to relax)
• Spanish - "Relajarse" (to relax)
• German - "Entspannen" (to relax)
• Italian - "Relassarsi" (to relax)
• Dutch - "Uitzakken" (to relax)

Similar Idioms

• easy money

• ride high

• leg it