Comprehensive resource for understanding and mastering English idioms
The idiom "rat race" refers to a competitive or fast-paced environment where people are constantly striving to achieve more, often at the expense of their own well-being. It suggests that individuals are like rats, scurrying around trying to keep up with the pace of life and not stopping to consider what they're doing or why.
The idiom "rat race" has its roots in the early 19th century when industrialization led to a fast-paced society that valued efficiency and productivity above all else. The phrase gained popularity during the Great Depression, when people were struggling to find work and were forced to compete fiercely for scarce resources. Over time, the meaning of the idiom has evolved to include not just the corporate world but any environment where individuals are pressured to achieve more and often at the expense of their own well-being. Today, the rat race is seen as a negative force that can lead to stress, burnout, and even mental health issues.