Comprehensive resource for understanding and mastering English idioms
The idiom "rack your brains" means to put a lot of effort into thinking about something, often trying very hard to remember something or solve a problem. It can also mean to use all one's mental abilities or energy to achieve a goal. The phrase originated from the act of physically shaking one's head back and forth, which is believed to stimulate the brain and promote memory retention.
The phrase "rack your brains" has been used since the mid-20th century in English. The idiom originated from the act of physically shaking one's head back and forth, which is believed to stimulate the brain and promote memory retention. Over time, the phrase came to be used metaphorically to describe putting a lot of effort into thinking about something or trying very hard to remember something or solve a problem.